This Is Not Wellness Fluff. This Is Nervous System Reprogramming at the Edge of What’s Possible.
I don’t offer quick fixes. I don’t guide you into feel-good bypassing.
I work at the level where true transformation happens: the nervous system.
As a Somatic Energy Medicine practitioner and trauma-informed performance coach, I specialize in cutting-edge methods that go far beyond the surface—supporting high-functioning, high-performing individuals in creating real, lasting, embodied change.
My multi-modal approach integrates Spinal Energetics, Breathwork , Somatic Experiencing, and individually tailored trauma informed coaching tools.
This work dissolves outdated survival responses. It recalibrates your system. It reclaims your power—without numbing, bypassing, or performing regulation for someone else’s comfort.
This is nervous system optimization for ambitious humans who are ready to stop outsourcing their power and start leading from deep internal safety.
I’m not a “healer”.
I’m a recalibrator. I don’t fix you. I help you rewire your system to remember the intelligence already within you—so you can self-resolve, self-generate, and self-lead with clarity, integrity, and capacity.
This isn’t mindset work. This is somatic reprogramming rooted in real nervous system science.
What does that mean? It means we don’t just talk about your blocks—we unwind them, rewire the patterns behind them, and give your body new blueprints for expansion, resilience, and freedom. My clients often come to me after they’ve tried everything—from therapy to retreats to nervous system “hacks”—but still feel stuck in the same loops of tension, stress, or emotional reactivity.
What they leave with is:
More capacity
More clarity
More command over their energetic reality
Ready to work at the level where real change lives?
If you’re done managing symptoms and ready to shift the system, I invite you into this work.
Explore my offerings from 1:1 sessions, immersions, national/international group experiences, or custom curated private experiences designed to meet your next evolution.
OK, BUT WHAT IS IT
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OK, BUT WHAT IS IT *
What is Spinal Energetics?
Spinal Energetics isn’t just a modality—it’s a technology of remembrance.
A recalibration tool that works with your nervous system, energy field, and somatic intelligence to release the patterns you didn’t even know you were still holding.
Developed by Dr. Sarah Jane, this practice draws from a rich lineage—Network Spinal, Shamanic energetics, Kundalini, Yogic philosophy, and esoteric acupuncture—but what makes it different is how it meets you:
Right where your body stores the truth.
This work isn’t about back pain or bones. It’s about energy architecture.
Your spine is the bridge between your consciousness and your body’s deepest memory. It’s where trauma lives. Where identity forms. Where energy either flows—or freezes.
Through light, intentional touch (and often, no touch at all), we work directly with the intelligence of your system.
What begins as subtle shifts often opens into profound physical, emotional, and energetic release.
You may not know what’s being unwound. But your body does.
What Is Breathwork?
Breathwork is not a trend. It’s a gateway.
To your nervous system. To your subconscious. To the truth stored in your cells.
In my work, breathwork is not about hyperventilating into euphoria. It’s about using the breath as a precise, somatic tool to access stored emotion, complete trauma loops, and rewire the way your body holds safety, energy, and expression.
Your breath reveals the way you move through life:
Do you hold it? Push it? Forget it altogether?
Through intentional, somatic breathwork, we access the deeper patterns beneath cognition—so your body can resolve what your mind keeps trying to manage.
This is not a release for the sake of sensation.
It’s a recalibration of your baseline.
You don’t have to “try” to feel better.
You just have to let the breath do what it already knows how to do: move you forward.
How It Works (Spinal Energetics + Breathwork + Somatic Energy Medicine)
This work meets you where your system is most alive: In sensation. In subtle cues. In the places you’ve learned to override.
I guide you into the internal space where real transformation lives—not in your thoughts, but in your tissues.
We don’t just talk about your patterns. We unwind them.
We release survival responses.
We restore the body’s capacity to hold more without bracing, hiding, or burning out.
This is not passive healing.
It’s a somatic recalibration of your entire system—led by your body, facilitated by precision.
Why It Matters
You don’t need more information. You need integration.
Spinal Energetics and somatic breathwork return you to the truth of your body—where power, peace, and potential have always been waiting.
Because when your nervous system is safe, your energy flows.
When your body is aligned, your mind follows.
When your system is recalibrated, your potential becomes inevitable.
Clients leave this work with:
Expanded capacity for performance and creativity
Clearer emotional regulation and decision-making
A deeper connection to self that’s not performative—it’s physiological
An unshakable baseline of calm that no longer depends on circumstance
This is somatic energy medicine for the next evolution of your leadership, expression, and embodiment. Click the link below if you are ready for CHANGE.
