Experience the Energetic Alchemy of Natasha Longman & Rachel McKenzie
Two Practitioners. One Powerful Experience.
When Rachel & Natasha join forces, the energy is undeniable, the transformation is potent, and the results are lasting. This is not just another healing session—it’s an immersive energetic recalibration designed to release deep-seated tension, stress, and energetic blocks that conventional methods often overlook.
Combining Reiki, Quantum Healing, Somatic Energy Healing, Soul Language Remembrance Activations, Crystal Activation, and Energy Flow Techniques, this experience is designed to rewire your nervous system, restore energy flow, bring in light, and realign you with your highest frequency.
Who Is This For?
✔ Those struggling with chronic pain, tension patterns, headaches, insomnia, digestive issues, or nervous system dysregulation.
✔ Individuals who feel stuck in cycles of burnout, emotional triggers, or unprocessed trauma.
✔ Seekers looking to expand their potential, release limiting beliefs, and step into a higher frequency of clarity, alignment, and success.
✔ Entrepreneurs, professionals, and leaders seeking deep stress relief and peak performance.
What to Expect
This 90 minute experience is designed to create transformation at the deepest level—combining ancient wisdom with modern energy techniques to reset your system and shift you into a new state of being.
Introduction - Begin with an introduction to energy healing, nervous system regulation, and a brief demonstration of our modality
Group Energetic Release – Beginning with light movement, breathwork, and energetic grounding to connect with your body. Unravel stored stress and tension patterns through our powerful, hands-on and hands-off energy healing method.
Private follow-up mentoring available for more integration & continued support.
Why Breathwork + Somatic Energy Healing Matters
Because trauma, stress, and emotions don’t live in your mind—they live in your body and nervous system. When these experiences stay trapped, they manifest as:
➡️ Chronic tension or pain
➡️ Emotional reactivity or numbing
➡️ Racing thoughts, anxiety, or insomnia
➡️ That “stuck” feeling you just can’t shake
Our approach actually interrupts those patterns. Breathwork shifts the nervous system into a parasympathetic state. Somatic practices help you feel and release what’s stored. Energy healing clears your field so your body can remember its own blueprint of balance, power, and vitality.
Why This Immersion is Different
You’ve likely tried yoga, therapy, meditation, or bodywork—but this is not just another wellness retreat.
✔ We go beyond relaxation—this is about transformation.
✔ Your nervous system will be rewired for long-term change.
✔ You’ll feel different—instantly.
This work combines cutting-edge energy healing with somatic science, helping you to release emotional blocks, access deep clarity, and reset your entire system.
Meet Your Facilitators
Rachel McKenzie & Natasha Longman
With extensive experience leading healing events domestically and internationally, Rachel and Natasha blend Spinal Energetics, energy medicine, somatic therapy, and quantum healing to create immediate, tangible shifts in the body & mind.
Having worked with athletes, CEOs, entrepreneurs, and high-performing individuals, they specialize in helping people move beyond stress, trauma, and limitation—tapping into a state of ease, power, and flow.
Frequently Asked Questions
Q: I’ve never done energy work before—can I still attend?
Yes! No experience is necessary. This retreat is designed for all levels, and we’ll guide you through everything step by step.
Q: What’s the difference between this and a massage or yoga class?
This isn’t just about relaxation—it’s about reprogramming your body’s response to stress. Our methods work on a deep neurological level, creating shifts that last.
Q: Why is this so good for stress relief?
Because stress isn’t just in your head—it’s in your body, your breath, your reactions. We help you actually release it, not just push it down until it explodes later. This work resets your nervous system so stress doesn’t own you.
Q: How does this release stored tension and patterns?
Your body holds onto everything—old stress, tension, emotional baggage you didn’t even know you had. We help shake up those stuck patterns so they can finally move out instead of running the show. Think of it like clearing out old junk so you can breathe again.
Q: How does this rewire my nervous system?
You know those automatic stress responses—tight shoulders, clenched jaw, looping anxious thoughts? We interrupt those patterns, teaching your body a new way to respond. Over time, you don’t just handle stress better—you actually experience life differently.
Q: What should I bring?
Comfortable clothing you will be laying down for most of the session
A journal for insights & reflections, this is entirely optional
An open mind—this experience can be profound, release any expectations and be open to all the opportunity that may exist
Claim Your Spot
Limited spaces available—this is a hands-on, deeply immersive experience. Reserve your spot before it fills up!