Reconnect. Reset. Rewire.
A 90 minute Immersion for Deep Healing & Lasting Transformation
Step into an exclusive sanctuary of restoration and renewal inside a beautifully restored barn in Easton, CT. Designed for those seeking relief from chronic tension, physical pain, emotional triggers, stress, and fatigue, this curated experience offers a proven path to release, reset, and realign—physically, emotionally, and energetically.
Led by Rachel McKenzie & Natasha Longman, Napa & London based energy practitioners, this intimate experience blends cutting-edge nervous system regulation, somatic healing, and energy alignment techniques to dissolve patterns of stored trauma, tension, and stress that conventional methods often miss.
Who Is This For?
✔ Those struggling with chronic pain, tension patterns, headaches, insomnia, digestive issues, or nervous system dysregulation.
✔ Individuals who feel stuck in cycles of burnout, emotional triggers, or unprocessed trauma.
✔ Seekers, healers, coaches, or creatives looking to expand their potential, release limiting beliefs, and step into a higher frequency of clarity, alignment, and success.
✔ Entrepreneurs, professionals, and leaders seeking deep stress relief and peak performance.
BOOKING OPTIONS
PUBLIC SMALL GROUP SESSION 9:30-11 AM
For locals ready and eager to try this incredible energy medicine, we are offering our first public experiences in Connecticut. We cant wait to meet you!
PRIVATE SMALL GROUP SESSION 11:30 - 1 PM
This is an invite only session for Friends & Family of Rachel McKenzie. You know who you are! Book below…
OPTIONAL ADD-ON SEMI-PRIVATE SESSION
A powerful standalone energy healing experience for those who want to experience the nervous system reset & activation with a semi-private ADD-ON session starting at 1:30 PM Saturday May 31st.
Why These Events Are Different
You’ve likely tried yoga, therapy, meditation, or bodywork—but this is not just another wellness retreat.
✔ We go beyond relaxation—this is about transformation.
✔ Your nervous system will be rewired for long-term change.
✔ You’ll feel different—instantly.
This work combines cutting-edge energy healing with somatic science, helping you to release emotional blocks, access deep clarity, and reset your entire system.
What to Expect
These events are designed to create transformation at the deepest level—combining ancient wisdom with modern energy techniques to reset your system and shift you into a new state of being.
Introduction to your facilitators & our work
Breathwork to access deep internal states
Group Spinal Energetics + Somatic Healing to unravel stored patterns
Crystal + Reiki Healing to restore energetic flow
Meet Your Facilitators
Rachel McKenzie & Natasha Longman
With extensive experience leading healing events domestically and internationally, Rachel and Natasha blend Spinal Energetics, energy medicine, somatic therapy, and quantum healing to create immediate, tangible shifts in the body & mind.
Having worked with athletes, CEOs, entrepreneurs, and high-performing individuals, they specialize in helping people move beyond stress, trauma, and limitation—tapping into a state of ease, power, and flow.
Frequently Asked Questions
Q: I’ve never done energy work before—can I still attend?
Yes! No experience is necessary. This retreat is designed for all levels, and we’ll guide you through everything step by step.
Q: What’s the difference between this and a massage or yoga class?
This isn’t just about relaxation—it’s about reprogramming your body’s response to stress. Our methods work on a deep neurological level, creating shifts that last.
Q: Why is this so good for stress relief?
Because stress isn’t just in your head—it’s in your body, your breath, your reactions. We help you actually release it, not just push it down until it explodes later. This work resets your nervous system so stress doesn’t own you.
Q: How does this release stored tension and patterns?
Your body holds onto everything—old stress, tension, emotional baggage you didn’t even know you had. We help shake up those stuck patterns so they can finally move out instead of running the show. Think of it like clearing out old junk so you can breathe again.
Q: How does this rewire my nervous system?
You know those automatic stress responses—tight shoulders, clenched jaw, looping anxious thoughts? We interrupt those patterns, teaching your body a new way to respond. Over time, you don’t just handle stress better—you actually experience life differently.
Q: What should I bring?
Comfortable clothing you will be laying down for most of the session
A journal for insights & reflections, this is entirely optional
An open mind—this experience can be profound, release any expectations and be open to all the opportunity that may exist
What People are Saying
“Rachel & Natasha have such an incredible gift of healing and together, they are so powerful. I Breathwork & Energetic Release session I attended was the first one I ever experienced... and it was such an incredible healing experience. I would recommend everyone attend any session offered by these two magical souls. ”
“This is the single best thing, probably the most effective thing, I have done in 30 years of living.... and I have tried therapy and everything under the sun. Thank you for being here. ”
Claim Your Spot
Limited spaces available—this is a hands-on, deeply immersive experience. Reserve your spot before it fills up!